Monday, March 12, 2012
reading my marathon book, and honestly, as it is, i'm a little bit delirious from yesterday's long run... this AM, i did an ocean drive cycle, and a 2 mile walk and 1/2 hour of pilates just to loosen myself up and stretch my legs... my eyes and my brain are a bit fatigued as well and so i have been reviewing a chapter that is lecturing on how to behave after your last LONG run... (very prudent info as i am in that stage at the present) it said to "do some light cycling, stretching, etc"... but instead of reading "cycling", the dyslexic in me saw "do some light crying"... which also works just fine for me... in fact, i think i like that option better. it's probably more realistic of a prospect, so if anyone needs me, i'll be following orders and holed up behind my closed bedroom door with the lights off and curtains down crying into my pillow... haha. i think i'll save the more moderate crying... if not wailing for the ride home after the marathon. only if the book suggests it. i haven't gotten that far yet.
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